What Is Chat Therapy – Main Page

Chat therapy is an online mental health service that offers counseling and support through text-based communication, making it a convenient and accessible option for those seeking help. This central overview page connects you to articles and resources surrounding the topic of chat therapy.

Understand what chat‑based therapy (teletherapy) is and how it works—via Verywell Mind’s article “Teletherapy: Definition, Types, Techniques, and Efficacy.” → Click here